ABOUT US
INSTRUCTORS
CLASS SCHEDULE
LZFMA NINJAS
YOUTH CLASSES
ADULT CLASSES
YOUTH SELF DEFENSE
WOMEN'S SELF DEFENSE
STREET SELF DEFENSE
SAFE DAUGHTERS™
HAPKIDO
YOGA/PILATES
LEADERSHIP TEAM
FREE CLASSES
VIDEOS
STUDENT LETTERS
CONTACT INFORMATION

HOW TO FIND A SCHOOL

Photo Album

Visit Our
PRO SHOP


Part-Time Instructors Wanted
Click Here


FAQ
(Frequently Asked Questions)


- Men's and Women's Self Defense -

Classes focus on street self-defense and awareness and prevention. All techniques are designed for street self-defense.

Basic Courses - 8 Hours

Intermediate Courses - 6 Hours

Advanced Courses - 6 Hours

Contact Us for Scheduling


Click a Photo Above to Enlarge


- Women's Self Defense -

Women's Self Defense covers all of the above, as well as rape prevention and awareness.

Basic Courses - 10 Hours

Intermediate Courses - 6 Hours

Advanced Courses - 6 Hours

Contact Us for Scheduling


- Stranger Danger -

Basic introductory classes are 1 hour and can be up to 6 hours.

Contact Us for Scheduling


- Safe Daughters™ -

Safe Daughters™ is a non-profit organization that teaches 8th Grade through
12th Grade about Prevention and Awareness Date/Acquaintance Rape
and Self-Defense.

10 Hour Course

Contact Us for Scheduling


- Rape Prevention and Awareness -

Free 2-Hour Class - Contact Us for Scheduling


W.I.S.E. (Women Interested in a Safe Environment)

The Statistics are Staggering...

  • One out of three women will be a victim of a sexual assault in her lifetime.
  • Once every forty-five seconds a woman is sexually assaulted in the United States.
  • A woman who has been sexually assaulted knows her assailant 75% to 80% of the time.
  • Only 10% of all sexual assaults are reported every year.
  • You can increase your chances of averting a sexual assault 80% by fighting back.·
  • Parking lots are playgrounds for the bad guys.

The American Medical Association calls sexual assault in the United States a "Silent-violent epidemic".You must take charge of your own personal safety program. No one else will do it for you.

Click a Photo Above to Enlarge

 

LEARN: Legal Aspects of self-defense

  • Basic to advanced self-defense
  • Tactical Ground Fighting
  • Street awareness

During the W.I.S.E. program you will learn:

  • The tricks of the bad guys
  • How not to be picked as a target
  • Home safety
  • Automobile safety
  • Avoiding assault situations
  • How to use your voice
  • Effective boundary setting

In addition, self-defense techniques from ground and standing positions are learned and practiced full-force using a padded assailant in verbal and physical assault scenarios.

Classes consist of:

  • Awareness, Prevention (2 hours) FREE
  • Basic -------------------- (6 hours)
  • Intermediate ------------ (4 hours)
  • Advanced --------------- (6 hours)

Contact Us for class times. Instructors Nationally Certified through AWSDA (American Women's Self Defense Association) Prevention & Self-Defense Organization - www.awsda.org

The W.I.S.E. program has been taught at Fortune 500 companies including Baxter Healthcare Corporation, Premark Corporation, CF Industries, Household International and Panasonic Corporation. Over 8,000 have gone through this program.

The W.I.S.E. program also works with professionals in the health field teaching women's self defense, and conducting anger reduction and prescribed therapy.

"You have an absolute right to defend yourself"(AWSDA Slogan)